Fear ( therapist exercise)

What I know:
–It is never the victim’s fault
–There is no hierarchy of sexual assault
–That is, no matter what happened, it matters
–That PTSD almost destroyed me at one point, and that is no longer the case
–In fact, I don’t even have a diagnosis of PTSD anymore

What I fear:
–That it was all my fault
–That I asked for it….all of it
–That I will never trust again
–That nobody will want to get close to me
–That even if I go months, or years, without one, that the body memories will never go away
––That it was all. my. fault